“Stages of Change”

Here it is — a new year and new decade to boot. This could be the perfect time to change our not-so-healthful habits. Are we ready?

A poem attributed to Portia Nelson (in italics below) seems to describe the stages we go through on our way to changing unhealthy behaviors. Whether we need to eat better, lose weight or kick an

Would you like to be a subscriber? Click Here
BACK LOGIN to read the full story

© 2017 Western Ag Reporter. dba: Western Livestock Reporter | All Rights Reserved.

Website Design by EDJE  |